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“Burn Fat, Build Fire”: Malaika Arora’s Quick At-Home HIIT Workout You Can Try Today

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If you’ve ever felt like skipping exercise because you just don’t have the time, Malaika Arora’s latest Instagram video is just what you need....

How to Build an Effective At-Home Workout Routine for Beginners

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Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as...

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