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10 Tips to Fall Back Asleep After Waking Up at Night

Intern -
Waking up in the middle of the night can be frustrating, especially if you find it hard to fall back asleep. This common issue,...

Understanding Stage 3 Chronic Kidney Disease (CKD): Symptoms, Management & Outlook

Intern -
Stage 3 Chronic Kidney Disease (CKD) is a pivotal phase where kidney function is moderately reduced, but further damage can still be slowed or...

Everything You Should Know About Stage 2 Kidney Disease

Intern -
Stage 2 kidney disease is mainly asymptomatic and can be difficult to diagnose early. However, with timely lifestyle changes and proper management, it's possible...

From Watching to Moving: Why We Struggle to Exercise and How to Finally Start

Intern -
"We do not want our children to become a generation of spectators. Rather, we want each of them to be a participant in the...

Back Pain Frustrations: Why Most Treatments Fail – and What Really Works

Intern -
If you’ve been battling lower back pain with little to no relief, here’s a frustrating truth: Only 1 in 10 common noninvasive treatments...
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Intern

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