A recent clinical trial offers compelling evidence that probiotics may reduce negative mood, even in generally healthy people — suggesting the gut-brain connection could...
The FDA has ordered compounding pharmacies to stop making cheaper alternatives to popular weight loss drugs like Ozempic and Zepbound, raising concerns for many...
Journaling, grounding techniques, physical movement, and meditation are among the many strategies that can help you reduce and manage anxiety symptoms. Anxiety is often...
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